Thursday, January 17, 2013

Love my team

Looking forward to a great Team Training with old friends and a couple of new ones. Go Team!

Wednesday, January 16, 2013

Bring on the Team Training

Looking forward to our 1st real day of training on Friday!!!
Can't wait to see what Kristen has in store for us....bring it on!

Back Again

I always feel my best at the end of a Team Training session....bring it on! 

Team Training Day 3

Hey everyone!  This is my first time participating in FFY Team Training and my first time blogging so go easy on me ;)

I wanted to share an oatmeal/pancake recipe I love.  It's packed with protein and will keep you energized through all of your morning workouts right through to lunch.  It's easy and yummy too.  enjoy!

1/4 cup plain instant oatmeal
2 TBS natural peanut butter
1-2 servings liquid egg whites
1 tsp cinnamon
1/4 tsp salt
Stevia to taste (optional)
agave

Mix all ingredients together except agave.  Use a non stick spray to heat a fry pan.  Pour mixture into pan and cook 3-5 minutes each side.  Remove from pan and drizzle with agave.

You can add berries or bananas to it too.

Happy training!
- Jen

Tuesday, January 15, 2013

Back for another round of team training. Thanks Kristen!

Eating Plan?

Anyone have a good eating plan...I eat the same stuff everday and probably need to shake things up a bit...

Go Team NME!!!!

So happy to be a part of team trainng and looking forward to what's to come!!! Met my amazing team for the first time on Monday and I look roward to going through this process with them!

Yeah!

Looking forward to feeling better and living healthier in 2013!  Tiffany

I HEART Team Training!

So I'm back for Round Four of Team Training...I love it - so motivating, so fun and gets me pumped up to work out!  Even at 6 am!  Which is new for me - I've always opted for the afternoon sessions but I decided to challenge myself and knock it out first thing in the morning.  We'll see how it goes!  As for names for our team of six - I'll give it a shot...the Sensational Six, Six-Tastic, Sasstastic Six, Slammin' Six, Super Sassy Six...looking forward to Thursday!  Go TEAM!!!

Monday, January 14, 2013