Hmmm....... Are we going to get weighed in again? If I read the e-mail correctly, the scale at FFY is off? Wonder if my scale at home is off a little then too?! Seems to have moved in the wrong direction. Oops. However, I am feeling good about exercising, and know the next 4 or 5 weeks will be even better! I got a kick out of the note regarding those that tried classes "out of their comfort zone" on Sunday. That was me for sure! Zumba might not quite be my thing, but was fun to give it a try, and what the heck, I probably provided a chuckle or two for others in the class.
Good luck to all the teams this week. Have fun and stay strong!
Fitness and health articles, exercises of the week, trainer and staff posts, club updates, and more...
No comments:
Post a Comment