Wednesday, January 16, 2013

Team Training Day 3

Hey everyone!  This is my first time participating in FFY Team Training and my first time blogging so go easy on me ;)

I wanted to share an oatmeal/pancake recipe I love.  It's packed with protein and will keep you energized through all of your morning workouts right through to lunch.  It's easy and yummy too.  enjoy!

1/4 cup plain instant oatmeal
2 TBS natural peanut butter
1-2 servings liquid egg whites
1 tsp cinnamon
1/4 tsp salt
Stevia to taste (optional)
agave

Mix all ingredients together except agave.  Use a non stick spray to heat a fry pan.  Pour mixture into pan and cook 3-5 minutes each side.  Remove from pan and drizzle with agave.

You can add berries or bananas to it too.

Happy training!
- Jen

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