This Saturday December 5th ONLY...
TASTE OF TARGET TRAINING - Come get a great 30 minute core workout with Totally Torso followed by 30 minutes of burning out those triceps with totally tri's. Program taught by Dean Tridenti starts at 8:15AM
CARDIO HIP HOP: This is a fun and exciting dance class that incorporates cardio training with modern popular music. A great workout is achieved through the use of high-energy dance combinations. What’s better than grooving your way to a lean, toned dancer’s body? Come check out CARDIO HIP-HOP with Courtney on Saturday morning @ 9:25AM
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