Sunday, January 30, 2011

Skiing improved with Team Training exercises!

Thanks to Team Training exercises I'm seeing healthly changes already (: I had a great day skiing with my family on the slopes of Loon Mt yesterday. All those squats and lunges strengthened my legs to keep up on the blue and black diamond trails. My husband was impressed.......but not my 6 year old who was instead fixated on me looking like a bowling ball in my ski helmet. My energy level is also better so we skied right through closing time at the lifts. Thanks for the motivation meangirls6!
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  1. CaraFebruary 7, 2011 at 11:04 AM

    Team training helped me to do six of seven classes on Super Bowl Sunday. Look forward to skiing the next couple weekends; legs should be prepared. Don't forget to eat healthy with the team training plan to drop weight and body fat. I highly recommend the new book High School Reunion Diet Book by Dr. David Colbert. It's simple but effective if followed. You will have a completely new look but it does take discipline not unlike working out so you can all do it! MeanGirls6

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