Go hard or go home

Week 4 of Team Training....and catching a group class whenever I can...and my pants are starting to fit differently. Yep, the booty is shrinking and lifting!! All of those moments when my mind is screaming "this burns like a BLEEP ( fill in any bomb here, as they usually slip out at some point during the workouts - thanks Kristen :) just slow down or lighten up a little" but I make a conscious effort to keep pushing, is starting to pay off :). I can't get the hook " you can go hard or you can go home" out of my head from this morn. So true.