The Team Training experience has been amazing thus far. My team is awesome, hella funny, and motivated. I feel great, hella good, and motivated. And I've stumbled upon the upstairs of the gym and its classes (literally - I almost bit it big time in BodyStep due to condensation issues).
The biggest surprise for me has been spinning. I freaking love it! I'm not sure what it is, but something in the combination of the music, the camaraderie, and the crazy crazy sweatiness (this should be noted: You WILL sweat in spin class. It's unavoidable. And it's not job interview sweat or "did I forget the milk?" sweat, it's hot desert stroll sweat or sweating sickness sweat. True story.) just works for me. As such, I, in all my (four week) experience with said class, officially endorse this practice and recommend it to all my fellow team trainers. Have fun!
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I love your blogs! I think you win the best blogger award
ReplyDeleteWait a minute...it truly sounds like you LIKE this exercise stuff!! Rock on....and I agree I do believe you win the best blogger award!!! Thanks for making us laugh!
ReplyDeleteYou guys....shucks and stuff.
ReplyDeleteok Ricky now you are showing off both on the blogs and in the classes....
ReplyDeleteWeek Four!
ReplyDeleteGive me More!
Dropped some weight and Looking Great!
Team Six pack is looking great and we really have to focus on working hard for the next 4 weeks. Keep up the good work girls!
I think you are really funny... and a great listener too. Thanks for letting me vent last week.. I feel a lot better now :) BLUE ROCKS!!!!!
ReplyDeleteTeam Six Pack was only 5 for Team Training yesterday...Hey Kat Where you at? We missed you and you missed a great workout! I'm soooo sore from the rolling ab's thing we did. Good one Dean!
ReplyDeleteBack from skiing I can't tell you how good I felt on the slopes!! Skied 4 days in a row and I kept up with the boys! Training really helped my endurance!
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