The extra credit for the week is bringing in a healthy recipe - if you post it to the blog it will count as well. So you have 3 ways of submitting the recipe 1. by blog 2. by e-mail or 3. by bringing it in to your trainer or Kristin.
"Take care of your body - it's the only place you HAVE to live"
-Jim Rohn
Fitness and health articles, exercises of the week, trainer and staff posts, club updates, and more...
No comments:
Post a Comment