Wow! After going to my first Combat class on Sunday, and then having Lisa push us last night at our team workout, I'm really feeling it, "the burn", and it feels GREAT!
It has been an awesome first week, and I have to say that one of the most helpful tools has been the Dailyburn.com nutrition log. It really does help you look at what you're eating while trying to lose the weight, helping you make good choices. So much easier than trying to follow a prescribed diet.
Hey Joanna,
ReplyDeleteI certainly feel the burn too and it feels great! Lisa is such a great motivator and has awesome exercises...I can't wait to see what she up her sleeve for Thursday!