Fitness For YOU!

Joining Team Training was probably the best thing I've done for myself in a very, very long time. I almost didn't sign up for it but now I'm so happy that I did. My teammates are great and Kristin is the best. Before Team Training, I would go to the gym twice a week for classes and those tended to be the same ones every week. Rarely worked out downstairs. I knew I needed a major kick in the butt and doing this has been everything I could have hoped for and more. It's given me motivation, knowledge, fun and challenged me to be the best I can be. I'm so proud of myself for just DOING IT!!! It's definitely hard work but I can see the rewards on the horizon. (and it's actually made me WANT to work out more....which for me is UNREAL!)

So Kristin, keep kicking my butt until it's black and blue (ROYAL blue that is) and up behind my neck :):)

Thank you thank you thank you too much!!!!!!