Observation from six feet five inches,
Well, you can tell the intensity has picked up w/ our trainers and you have meet the challenge head on " Awesome!
The bond between teammates has grown stronger. Now is the time to put all that soreness you felt the 1st week in the rear view mirror .
What you felt is defined as (DOMS -delayed onset muscle soreness) the good thing is as long as you continue to work out you will not have to experience that intense feeling again -one really good reason to keep working out GO FFY.
Donny
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