Half Time

Hello, everyone. So, we are halfway through our team training journey, and I thought I would give a status report to strike the fear of God in all of the other teams as an update.  It's a crazy work week, so this will be short.

25 days. 21 workouts. 13 net lbs lost. 40 lbs muscle gained (approximately). Energy level from a 5 to an 8. Noticeable difference in clothing fit. No longer sleepy during afternoon work hours. Can now lift SWIBBSHC with a single pinky. Moved from 0 min. out of 60 jogging on treadmill to 17 min. out of 60 jogging on treadmill. Somewhat kept up with Dean during his visit to our team (not really, but he was nice about it). Won Super Bowl (this was in a dream, but still).

There you have it. I am incredibly impressed with the changes thus far, and I'm pumped to be in the swing of things now and passed the brutal DOMS. Y'all better bring it. Three's Company FTW!