Important Message from the COOTT

Dear Team Training Participants,

We are now in the middle of week 4 and you are all still working very hard.  Hopefully you are seeing some results!

I would like to address one issue that we are running into at this point.  Your trainers work very hard to provide you with the best possible workout, based on those people within your team.  They put a lot of time and effort into planning each session, based on each groups needs, as well as how many people they expect to train on each team.  It is not an easy task for your trainer to adjust an entire session because you needed to switch groups due to a change in your schedule.  (Keep in mind that your change affects the trainers plans for both the session you are missing with your team AND the session you are now attending with another team).

We had very good intentions when we allowed people the opportunity to switch if they needed to miss a session, but this past week of "switching and substituting" has gotten out of control.  It has reached a point that the trainers have no idea who and how many will be at each session.  I am asking that you all be respectful of how difficult it is when you switch, and that you only switch sessions when ABSOLUTELY NECESSARY.  You committed yourself to a specific time and day for 8 weeks.  You made this commitment to yourself, your team, and your trainer.  When you switch groups for one session you affect everyone of those people in a negative way.

Please know that we DO understand that certain legitimate circumstances may come up that force you to miss.  And in those circumstances we will work with you.  If you run in to this situation you will need to work within only your trainer's schedule.  Your trainer is the only one who knows your specific needs.

Thank you for your attention to this matter.

Your challenge for week 4:  Must be completed from Wednesday, February 15th thru Sunday, February 19th.

If you purchase any of our protein drinks or a bar you will receive 30% off the regular price and 5 points for your team.

Good luck!

Sincerely,
Elaine Schwager
COOTT