It was great workout with Kristen today...she was in "rare" today and made us work hard. After today I have a new appreciation for the bosu and the treadmill:)
here is a short clip of how I felt going backwards on the treadmill today!
slinky on a treadmill
have a great week everyone
AT
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My arms were killing me today. I blame push ups on the bosu :)
ReplyDeleteThe slinky was a little wobbly, but I bet it could go on forever!
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