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Wednesday, January 27, 2010
Steve's Workout
Great workout with Steve and the girls yesterday. Totally, loving the pull-ups with the bands. I felt fabulous after the workout and I can't believe how many calories I'm burning during our workout. Had tons of energy through out the day... Can't wait until our next workout on Thursday.
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Okay, when I saw the team standings and saw that we had zero points that's when it hit me...there's more to being involved in this challenge than getting in shape and losing weight, we need to be accountable to ourselves, our team, and be competitive to keep motivated. Not only have we turned in recipes, we also decided on a team name this week (any points for that???). We are so fortunate to have Steve training us. Our workouts are always great and he is full of healthy information. So glad I committed to this challenge!!
ReplyDeleteWhat's the team name? :)
ReplyDeleteFit & Fabulous
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