Bean Head eats

This is an after school  power snack my daughter eats a few hours before she plays hockey or soccer.
1/4 cup olive oil
6 fresh garlic cloves minced
2 bags fresh spinach( 8oz) each
7oz lite firm tofu (cut into cubes)
 1/3 cup raw cashews
1-2 celery sticks cut up
1/2 cup grape tomatoes cut in half
2 tspn dash O'flax (pre-ground flax seed)
1/2 tspn ground coriander
2 tblspn ground cumin (only if you like cumin)
Salt and pepper (your own amount)
1-2tblspn crumbled goat cheese
Saute garlic in oil till light golden, add spinach, tofu, cashews,celery,dash O'flax,and spices for about 8-10 min on med/high. Do not burn. Put on pretty dish, add tomatoes and goat cheese on top.
Enjoy!