Saturday, March 3, 2012

Post Workout Protein Smoothie
Prep 5 min, 2-3 servings
Make ahead and store in fridge so it's ready right when you get home



1/2 block of 14oz tofu
3/4c unsweetened vanilla almond milk
1 frozen banana
10 frozen strawberries
1 pitted date or 1 tsp honey
1/4c uncooked rolled oats




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