Monday, February 24, 2014

10 most filling foods - eat more weigh less

http://www.health.com/health/gallery/0,,20752903,00.html

If the article did not copy here are the 10 foods:
1. baked potato
2. bean soup
3. eggs
4. greek yogurt
5. apples
6. popcorn
7. figs
8. oatmeal
9. wheat berries
10. smoothies
 The article goes more in depth on each food.  You can find the article on health.com.







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