Olive oil to frying pan sautéed two minced garlic cloves till golden.
Cut up 3 large peppers, mix red, orange, and yellow.
Add 2 bunches of broccoli rapini( chopped up large)
Add about 20 colossal srimp till cooked. Add salt pepper to your liking.
Throw in a spinach, tomato,wheat, or any low fat wrap bread or serve over wheat pasta.
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