My wife was diagnosed with breast cancer in August 2013. At the time I was at my best physical shape I had been at in years. I have been sidelined since to care for her and our 2 boys (4 and 2) during her surgery and treatment. She's almost done with therapy and will fully recover. During the time I put on weight and had to put fitness on the back burner.
I'm getting back on track with renewed motivation. I've started running again 4+ times a week. I'm trying to stay mentally focused on my goals and not what I lost during the time off. After two solid weeks of training and watching my calorie burn, I feel that I am back on track. Reading the team blog posts keeps me motivated! Thank you all, and especially Kristin and Jill.
I'll share some quotes I've been trying to remember:
Hard work pays off over time, laziness pays off now.
Nothing tastes better than skinny.
When you feel like quitting remember why you started.
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