Sunday, February 23, 2014

Interesting.....Vitamin D is a key to staying healthy.  Tough to get this winter!!!!

http://www.everydayhealth.com/diet-nutrition/0608/new-guidelines-put-focus-on-vitamin-d-deficiency.aspx
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2 comments:

  1. IrisMarch 10, 2014 at 7:24 AM

    It has been a great 8 weeks! Wonderful new friends & fun workouts. Thank you Kristen!

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  2. UnknownNovember 3, 2015 at 2:38 AM

    Very helpful. I’m just starting out and it’s cool to know there are some people out there who dedicate time to giving such helpful tips.
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